To gain access to the Fitness Centre or to be allowed to particpate in the on-site Group Fitness Classes, tenants must complete the Fitness Centre Registation form.  Please allow 48 hours for your access card to be activated.

If you would like to recieve the Virtual class schedule please completed the waiver form.

Fitness Centre hours of opertation are 6 am to 8 pm Monday to Friday

Acccess to the Fitness Centre if from the interior door of building 5 (the door leading from the parking lot is not to be used)

Please report any equipment issues to Sandra@igniteenergyconditioning.ca 

If you have any questions please do not hesitate to reach out to us crestwoodfitness@curtishealth.com

More information coming soon.

FREE 10 min chair massages will be offered to tenants from 10 am to 2:30 PM, chair massage dates for 2024 are Feb 15^th, Feb 29^th, Mar 14^th, and Mar 18^th

Appointments can be booked 1 week in advance, by clicking here.

If there are no more appointments available, please email, and ask to be added to the wait list. Please provide the times that you are available.

To be eligible for the Free 10 min chair massage you must be a tenant of the Crestwood Corporate Park and have registered for the Fitness Centre.  Registration is free, if you have not completed the registration form, please click here.

We understand that schedules often change, due to work demands or illness, in the event you have a booked an appointment for a massage and are no longer able to attend, please email to let us know so that we can offer the spot to someone on the wait list.

If you have any questions, please do not hesitate to reach out to crestwoodfitness@curtishealth.com.

Effective Feb15 – Location Building 5 – unit 110

Chair  Massage services are offered by Soulful Indulgence

More information coming soon.

To participate in the onsite group fitness classes, tenants need to complete the Fitness Centre registration form.

To receive the virtual class schedule please complete the waiver – Virtual Class waiver form

Steps to Register for & Join our Zoom Classes

Curtis Health Online Class Information Flyer

Our instructors and trainers are fully certified and are trained in CPR and First Aid.  Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.

We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.

Staff Bios

	Jason Chau – Site Lead Jason is a 5th year Kinesiology student at the University of British Columbia. Being a new member of the fitness industry, he is motivated and eager to inspire others to be more physically active. Using his knowledge from the classroom, he wishes to create a meaningful impact with those that he works with, helping them both physically and mentally. Jason’s passion for fitness started at a young age, with an interest in badminton. Today he continues to play badminton and competes in local tournaments in the Vancouver area. Outside of fitness, he is known for his fashionable style and can be found browsing the latest fashion trends in the shopping mall.
	Kris Tsang – Coordinator & Instructor Kris Tsang has been coaching strength and kickboxing for over 4 years. As a former amateur competitor in Jiu Jitsu and kickboxing. Kris has had the privilege to learn under some of the best coaches that Vancouver has to offer. He has worked at many different kickboxing gyms such as UFC gym, Vandal, Gracie Barra and Checkmat Vancouver. His career has produced strength, muscle gain and martial arts competency. With over 5,000 hours of coaching experience. Kris has helped both youth and busy professionals become better athletes. Competed In Jiu Jitsu, Boxing & Kickboxing Canadian Brazilian Jiu Jitsu Federation – Gi Silver Medal Light Featherweight and competed Lightweight in No Gi Be First Boxing Championship Fought 20 LBS above weight class – Lightweight Fought In Merge Combat Fury V – Bantamweight Competed in Compnet Western Canadian Championship- Silver Medal Middleweight Silver – Gi and No Gi
	Gi Gi Chiu- Instructor My name is Gi Gi, I am a certified group fitness instructor and have been involved in the fitness industry for over 10 years. I have worked in both gyms and corporate fitness for different big companies in Hong Kong. My specialty is in belly dance, dance fit, yoga, and different kinds of musical conditioning class. I am deeply passionate about helping people get fit and stay motivated on their fitness journey.

Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.

Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges.  We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation.  Don’t know where to start?  We will help you, no matter your fitness level, or goals.

Trust and Longevity

As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.

Reputation

Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.

Offering More & Exceeding Expectations

One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.

Skills and Abilities

We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.