The Exchange Fitness Centre
The Exchange Fitness centre is open to tenants of the Exchange who are members, and guests of the EXchange Hotel. Because of COVID-19 the hours of operation are restricted. If you have any questions or concerns please do not hesitate to reach out to us at email@example.com.
There is no need to prebook workouts at this time.
Hours of Operation/Location
Ideally, workouts are booked ahead of time, but drop-ins will be permitted if space is available. Restricting the number of clients is to ensure physical distancing procedures are followed. Please see Fitness Centre Membership Info for more details on becoming a member and booking your workouts.
The Fitness Centre is located on P1 of the Exchange.
Fitness Centre Facility/Membership Information
Fitness Centre Facility
The Fitness Centre is equipped with:
• Treadmills with built-in entertainment • Two Spin bikes with the ability to stream spin workout videos • Elliptical trainers, recumbent bikes and a rower • Free weights and selectorized resistance training pieces.
The group training studio can be used to do your personal workout or to stream a workout video from your phone or tablet to the Smart TV in the studio. The studio is equipped with battle ropes, TRX, Rip Trainers, and chin up bars, in addition to mats, weights, steps, bosus, plyo boxes, stability balls and mats.
Fitness Centre Membership Info
Membership options include either prepaid 3, 6, & 12-month memberships or ongoing monthly paid memberships with a minimum term of 6 months. Term Memberships (prepaid).
|3 month||$ 105 (includes GST)|
|6 month||$ 156 (includes GST)|
|12 month||$ 300 (includes GST)|
Ongoing Membership Contract (paid monthly)
$ 27.00 per month charged automatically to Visa/MasterCard – minimum six-month commitment, membership will keep going past six months.
Membership allows the use of the facility, day use lockers. and shower towels.
Locker rentals are on a first come first serve basis. Cost is $20 per month, 3 month minimum, charged monthly to your Visa/Mastercard.
Both bike lockers and cages are available for cycle commuters. For access to the bike room, please complete this form
All Curtis Health Coordinators are Personal Trainers. We are here to help you!
You can make an appointment for a free 20-minute consultation to help you reach your goals.
Need more help than a quick overview? Inquire about Personal Training sessions for 30 or 60 minutes, email firstname.lastname@example.org
Meet the Team
Our trainers are fully certified and are trained in CPR and First Aid.
Who is Curtis Health?
Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.
Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges. We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation. Don’t know where to start? We will help you, no matter your fitness level, or goals.
Trust and Longevity
As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.
Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.
Offering More & Exceeding Expectations
One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.
Skills and Abilities
We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.