As a leading provider of fitness, health and wellness programs that empowers individuals to make positive and significant difference in their health and well-being. Curtis Health delivers a full scope of fitness programs for everybody from beginners to hardcore athletes. Our knowledge and breadth of programming enables our clients to experience sound, fundamental fitness programs from strength training to basic group cardio classes. They also experience the newest in fitness and conditioning for increased stamina, energy, and responsiveness to daily challenges.
Our experience in developing and delivering exceptional fitness services includes:
- Over 80,000 hours of professional personal training.
- A custom, diverse and comprehensive program package.
- Experience with a full array of diverse clientele ranging from children, teens, mothers, and fathers to top level executives, Olympic gold medalists, and entertainment stars.
- Over 30 years developing individual and corporate programming.
- Currently facilitating non-class programs in over 18 corporate sites.
- Over 430 group exercise classes per month
- Continuously searching for the newest programs to respond to our clients’ needs and interests.
- Promoting strength, energy, focus, resilience and creativity.
- Safe, efficient and challenging programming.
- Measurable, sustainable success.
These programs currently are in the form of:
- Individual customized programming
- Personal training
- Active rehabilitation
- Onsite facility and fitness orientations
- Cross training challenges
- Outdoor running, walking and fitness
- Small Group Personal Training
- Outdoor training and sports / recreation skill development
- Fitness challenges, competitions and fun events
- Studio programs
- Court and fitness centre activities
