First West Credit Union
In addition to supervising the onsite fitness centre, Curtis Health, is providing virtual support for the tenants of FWCU through ability to book in with one of team for a virtual (phone or video) consultation to assist with supporting the tenants wellness, mental and physical health. If you would like to learn more about these services, please email us at firstname.lastname@example.org.
All tenants who wish to use the fitness centre will be required to complete a safety orientation with a Curtis Health staff member prior to being granted access. Please see the Access to the Fitness Centre section below for instructions.
If you have any questions please do not hesitate to contact us at FWCU@CurtisHealth.com.
Access to the Fitness Centre
Read and sign the Fitness Centre Use Waiver and Release form to gain access to the fitness centre, this needs to be submitted via Angus to Warrington PCI. Once Curtis Health has received your completed Rules and Regulations Waiver, you will be invited via email to schedule your orientation.
Book Your Workout
Pre-book your workout time
There is no need to pre-book your workouts at this time.
In Person Office Tenant Classes
Curtis Health will be offering two Lunch Time drop in Group Fitness Classes for the office tenants in the FWCU builing. You need to have completed the applicaiton and waiver for access to the Fitness Centre and the orientatin prior to attending the classes. For everyone’s safety the size of the classes are limited because of the size of the area available for fitness class. Space is available on a “first come first serve” base, the sign up sheet for that day’s class will be put out 20 min prior to the start of class, and participants must be present (and remain in the fitness centre) to sign up.
Curtis Health is offering virtual services in the form of online group fitness classes, and stretch and meditation breaks held Monday through Friday. Virtual Personal Training options are available to support you.
Please email us to receive the waiver to complete so we can send you the current class schedule to sign up on zoom to join the classes.
Meet the Team
Our instructors and trainers are fully certified and are trained in CPR and First Aid. Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.
We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.
Lina is a BCRPA Fitness Leader and a certified Personal Trainer, Weight Training, Fitness Theory and Group Fitness (in progress).
Lina is passionate about fitness and coaching and loves to share her knowledge with others. She is a strong believer that having a healthy and active lifestyle contributes to happiness and quality of life.
She obtained a bachelor’s degree in finance and an MBA. Lina comes from a corporate background, and while working over 10 years in the banking and consulting practices she has always been active and believed in having a balance between office work and exercise.
In 2018, two years after having her second child and going through the journey of getting fit, Lina decided to persue her passion for fitness through obtaining her Personal Training certificate and working as a personal trainer.
She conducted fitness programs for individuals in a positive, professional, and fun manner to achieve their fitness goals and led group interval training classes. She is interested in teaching group fitness classes and will gain her full certification soon. She also loves yoga and hiking.
She joined Curtis Health team believing in their values of providing wellness programs for a healthy corporate culture and the importance of raising this awareness in our community.
Who is Curtis Health?
Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.
Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges. We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation. Don’t know where to start? We will help you, no matter your fitness level, or goals.
Trust and Longevity
As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.
Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.
Offering More & Exceeding Expectations
One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.
Skills and Abilities
We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.