King George Fitness Centre

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Welcome to the King George Hub Tenant Fitness Centre, your exclusive onsite Fitness Centre designed to support your wellness right here at the office! Our facility offers a convenient and welcoming space for tenants, with a variety of amenities to enhance your workout experience. Enjoy access to locker and shower facilities, and essential fitness equipment. Whether you’re looking for a quick lunchtime workout or a full fitness routine, the Fitness Centre is here to help you stay active and energized throughout your workday.  

 

Access to the Fitness Centre

Read and sign the updated King George Rules & Regulations Form to get access to the fitness centre. Please send it to service@warringtonpci.com once completed.

Hours of Operation & Staffed Hours

Group Fitness

Virtual Services 

Curtis Health is offering virtual services in the form of online group fitness classes, stretch and meditation breaks held Monday through Friday. Virtual  Personal Training options are available to support you.  In addition to these services, we have created a webpage to help support you in maintaining a positive mental,  and physical health  while you adapt to your changing environment. The Thrive webpage consists of article and tips on; exercises, managing stress, mindfulness and more. www.curtishealth.com/thrive   

The cost for  King George Fitness members to access the online zoom classes (and recordings of the classes) is just  $25.00 a month. Contact kinggeorge@curtishealth.com to register. 

Personal Training
Curtis Health has a variety of Personal Training services to meet you where you are. We offer packages of 30 minute and 60 minute sessions, both virtual and/or face to face.
Have questions, or ready to get started? Chat with your Curtis Health staff onsite, or email PersonalTraining@curtishealth.com
Meet the Team

Our instructors and trainers are fully certified and are trained in CPR and First Aid.  Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.

We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.

Staff Bios

 

Sukhwinder – Site lead, Fitness Trainer

Sukhwinder is proud to hold a Bachelor’s Degree in Commerce and a Diploma in Chef.
Additionally, he is an ISSA CERTIFIED Personal Trainer and holds CPR and First Aid certificates. While many know him as a professional trainer, few are aware that I have also pursued roles as a model and actor, featuring in several Punjabi movies and winning various modeling competitions.

In his free time, he enjoy indulging in the intellectual challenge of playing chess. Originating from a humble background in the small village of “Khurampur” in Punjab, he’s overcome significant hardships to establish his career. Currently, I am honored to be employed by Curtis Health, one of the top fitness organizations – a position that brings me great pride.

The most fulfilling aspect of my role as a fitness trainer is the opportunity to transform lives by assisting individuals in attaining their health, fitness, and overall well-being goals. Indeed, I firmly believe that fitness is not merely a component of life but instead a lifestyle in itself.

David Nguyen – Fitness Coordinator

David is a certified ISSA Personal Trainer with the intention to mainly specialize in functional fitness and mobility because he believes those are the two elements that everyone needs, including you and me! He;s also a lifelong martial artist where he’s earned his Black Belt in Taekwondo and Purple Belt in Brazilian Jiu Jitsu.

Outside of the gym environment, he enjoys watching anime and playing video games. Naruto is his favorite and Naruto’s quote “believe it” is also what he goes by in his day to day life.
David’s mindset in all dimensions of life is to keep it fun and playful. Just like on the martial arts mats, enjoying the journey and finding something you like is often advice he conveys. Find out what you love, and do it. “Believe it!”

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FOOTWEAR

Who is Curtis Health?

Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.

Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges.  We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation.  Don’t know where to start?  We will help you, no matter your fitness level, or goals.

Trust and Longevity

As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.

Reputation

Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.

Offering More & Exceeding Expectations

One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.

Skills and Abilities

We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.

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