King George Fitness Centre

exchange fitness center

We are looking forward to seeing you back at the fitness centre.  We have made changes to the facility to allow you to have an enjoyable workout and to keep everyone safe with as few limitations as possible. The fitness centre is open for limited capacity to keep everyone safe.

All users of the Fitness Centre are  encourage to wear a mask while moving about the fitness centre and locker rooms, but may remove your mask while actively working out, if you can wear your mask during your workout, PHO is recommending this.  

Access to the Fitness Centre

Read and sign the updated King George Rules and Regulations form to get access to the fitness centre.

Book Your Workout

Prebook your workout time

You need to pre-book in for a workout time, there is no dropping in, this is to ensure there is enough room to follow the social distancing guidelines.  Each time slot will have a limited number of members. Bookings are for 60 minutes, if your workout is shorter that is fine, but at this time the max length will be 60 minutes to allow space for all members.  If a time slot is full, we will take a waiting list, and if someone cancels you will be notified.  You will be able to book 72 hours (3 days) in advance.  If you are not able to make a booked workout time, please cancel so that someone else can use that time slot.  Click here to book your workout times.

Please Note:  When you arrive read the sign posted just outside the door to the fitness centre, checking if you have any signs or symptoms.  If you are feeling unwell, please stay home.  As you enter please use the sanitizing wipes located at the entrance.  Members are requested to follow the social distancing guidelines, and to wipe all the equipment before and after use.  Members are required to wear a mask or face covering while moving about the facility but can remove it while working out.  Any member not following these guidelines will be asked to leave the facility and have their booking privileges suspended for 1 week.

Hours of Operation & Staffed Hours

Group Fitness

Virtual Services 

Curtis Health is offering virtual services in the form of online group fitness classes, stretch and meditation breaks held Monday through Friday. Virtual  Personal Training options are available to support you.  In addition to these services, we have created a webpage to help support you in maintaining a positive mental,  and physical health  while you adapt to your changing environment. The Thrive webpage consists of article and tips on; exercises, managing stress, mindfulness and more. www.curtishealth.com/thrive   

The cost for  King George Fitness members to access the online zoom classes (and recordings of the classes) is just  $25.00 a month. Contact kinggeorge@curtishealth.com to register. 

Personal Training
Curtis Health has a variety of Personal Training services to meet you where you are. We offer packages of 30 minute and 60 minute sessions, both virtual and/or face to face. Monthly Personal Training Subscriptions provide accountability and our Pre-Paid options provide scheduling flexibility. 
Have questions, or ready to get started? Chat with your Curtis Health staff onsite, or email PersonalTraining@curtishealth.com
Meet the Team

Our instructors and trainers are fully certified and are trained in CPR and First Aid.  Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.

We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.

Staff Bios

Chloe Dion - HR

Chloe Dion– Tenant Park Team Support

Chloe holds a Human Resource Management certificate from BCIT, and has been a member of the BC Human Resources Management Association since 2009. Curtis Health is Chloe’s first job in the fitness industry; however, she brings a wide range of HR experience in various industries, such as facilities management, hospitality and customer service, retail and IT. She appreciates and enjoys being apart of Curtis Health and being able to offer her experience and knowledge within HR to the team and contribute to the overall operations of the company.

 

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Angela Dyck – Site Lead Coordinator

Angela is a true believer in the importance that fitness plays in a person’s quality of life. Angela recognizes that strength and cardiovascular training, along with proper nutrition and rest will fight disease and keep us playing an active role in the game of life. Why sit on the sidelines when you can play!? Angela’s goal as a Fitness Instructor and Personal Trainer is to help clients explore what it is that will keep her clients passionate about fitness and making it a part of their life long term.  Never regret a workout!

Credentials

  • BCRPA Certified Personal Trainer
  • BCRPA Certified Pre and Postnatal training
  • Inner Fit Indoor Cycling Certification
  • canfitpro Fitness Instructor Specialist
  • First Aid / CPR

THRIVE RESOURCE CENTER

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FOOTWEAR

Who is Curtis Health?

Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.

Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges.  We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation.  Don’t know where to start?  We will help you, no matter your fitness level, or goals.

Trust and Longevity

As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.

Reputation

Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.

Offering More & Exceeding Expectations

One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.

Skills and Abilities

We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.

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