Metrotower Office Complex Fitness Centre

exchange fitness center

Welcome to the Metrotower Office complex Tenant Fitness Centre, your exclusive onsite fitness centre designed to support your wellness right here at the office! Our facility offers a convenient and welcoming space for tenants, with a variety of amenities to enhance your workout experience. Enjoy access to locker and shower facilities, essential fitness equipment, and a range of classes, including both in-person and virtual group fitness options. Whether you’re looking for a quick lunchtime workout or a full fitness routine, the Fitness Centre is here to help you stay active and energized throughout your workday.  

Membership

Reactivate Membership

Read and sign the new membership form, that outlines the changes, once we have received this form back with your electronic signature we will then reactive your membership and have fitness centre access added to your building access card. Please allow 24 business hours for access to be set up.

New Member

Membership to the tenant Fitness Centre on the 4th floor of tower II, is exclusively available to tenants of the Metrotower Office complex. Memberships are $ 30.00 (including GST) per month.  To sign up for a membership please follow the instructions below.

If you would like to arrange a tour of the fitness centre please email us metrotower@curtishealth.com and we would be happy to set up a time.

NEW MEMBERS INSTRUCTIONS

Please fill out the Metrotower Fitness Centre Membership form. 

Reminder

Guests and trials are not permitted due to safety and liability, we need to know who is in the facility or class. It is important everyone has filled out a waiver. Anyone, caught bringing guests, or sharing their pass will have their membership terminated.

Hours of Operations/Location & Staffed Hours

 

Located on the 4th Floor of Tower 2

Group Fitness

Class Schedule 

We realize many people may be working part time in the office and part time at home, as such access to our Virtual Class schedule willl be included in your membership. If you would like to participate in this schedule please reactivate (or purchase) your membership, see Membership tab above.

In Person Class Schedule 

Online Class Schedule

 

 

Personal Training
Curtis Health has a variety of Personal Training services to meet you where you are. We offer packages of 30 minute and 60 minute sessions, both virtual and/or face to face.
Have questions, or ready to get started? Chat with your Curtis Health staff onsite, or email PersonalTraining@curtishealth.com
Meet the Team

Our instructors and trainers are fully certified and are trained in CPR and First Aid.  Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.

We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.

Staff Bios

 

Claire Hayes – Metrotower Fitness and Wellness Manager

Claire Hayes has worked in the fitness industry for 23 years, with 20 years dedicated exclusively to individual coaching and personal training. She has dedicated 18 years of her life to competitive bodybuilding, as a competitive athlete and also competition prep coach. Being surrounded by amazing people of all shapes and sizes with a multitude of personal fitness goals, Claire has become adept at recognizing the need for personalization and realistic program instruction. There is no “one size fits all” when it comes to one’s personal fitness.

Sukhwinder Singh– Fitness Trainer

Sukhwinder is proud to hold a Bachelor’s Degree in Commerce and a Diploma in Chef.
Additionally, he is an ISSA CERTIFIED Personal Trainer and holds CPR and First Aid certificates. While many know him as a professional trainer, few are aware that I have also pursued roles as a model and actor, featuring in several Punjabi movies and winning various modeling competitions.

In his free time, he enjoy indulging in the intellectual challenge of playing chess. Originating from a humble background in the small village of “Khurampur” in Punjab, he’s overcome significant hardships to establish his career. Currently, I am honored to be employed by Curtis Health, one of the top fitness organizations – a position that brings me great pride.

The most fulfilling aspect of my role as a fitness trainer is the opportunity to transform lives by assisting individuals in attaining their health, fitness, and overall well-being goals. Indeed, I firmly believe that fitness is not merely a component of life but instead a lifestyle in itself.

 

THRIVE RESOURCE CENTER

CURTIS HEALTH BLOG

SIGN UP FOR OUR NEWSLETTER

12 WEEKS TO WELLNESS COACHING

12 Weeks to Wellness

COMMUTE

FOOTWEAR

Who is Curtis Health?

Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.

Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges.  We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation.  Don’t know where to start?  We will help you, no matter your fitness level, or goals.

Trust and Longevity

As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.

Reputation

Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.

Offering More & Exceeding Expectations

One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.

Skills and Abilities

We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.

FOLLOW US ON SOCIAL MEDIA