Crestwood Fitness Centre

Welcome to Crestwood Wellness and Fitness offerings

Crestwood Fitness Centre is a FREE tenant exclusive fitness centre owned by Peterson Property Management and operated by Curtis Health. The weight room is in Building 5, suite 130, the cardio and group fitness room is in Building 5, Suite 110, of Crestwood Corporate Park. Fitness facilities are open 6AM-8PM weekdays.

 Your membership includes access to the fitness centre, live in-person classes, livestream classes, and our Thrive website that includes recorded classes and educational information on fitness and wellness.

 If you have any questions or concerns regarding your membership or any other aspect of Crestwood Fitness Centre, please do not hesitate to email us at crestwoodfitness@curtishealth.com .

CW – MEMO – Use of Ignite’s Equipments Without Authorization – 2024-05-01

Fitness Centre & Group Fitness registration

To gain access to the Fitness Centre or to be allowed to participate in the on-site Group Fitness Classes, tenants must complete the Fitness Centre Registration form.  Please allow 48 hours for your access card to be activated.

If you would like to receive the Virtual class schedule please complete the waiver form.

 Fitness Centre hours of operation are 6 am to 8 pm Monday to Friday

Access to the Fitness Centre if from the interior door of building 5 (the door leading from the parking lot is not to be used)

 Please report any equipment issues to crestwoodfitness@curtishealth.com

 If you have any questions, please do not hesitate to reach out to us crestwoodfitness@curtishealth.com

Nutrition Coaching

More information coming soon.

Chair Massage

FREE 10-minute chair massages will be offered to tenants from 10 am to 2:30 PM. Chair massages are offered biweekly Thursday.

 Appointments can be booked 1 week in advance, by clicking here.

If there are no more appointments available, please email, and ask to be added to the wait list. Please provide the times that you are available.

 To be eligible for the Free 10 minute chair massage you must be a tenant of the Crestwood Corporate Park and have registered for the Fitness Centre.  Registration is free, if you have not completed the registration form, please click here.

 We understand that schedules often change, due to work demands or illness, in the event you have booked an appointment for a massage and are no longer able to attend, please email to let us know so that we can offer the spot to someone on the waitlist.

 If you have any questions, please do not hesitate to reach out to crestwoodfitness@curtishealth.com.

 Location Building 5 – unit 110

 Chair  Massage services are offered by Soulful Indulgence

Chair  Massage services are offered by Soulful Indulgence

Workshops

More information coming soon.

Group Fitness

To participate in the onsite group fitness classes, tenants need to complete the Fitness Centre registration form.

To receive the virtual class schedule please complete the waiver – Virtual Class waiver form

 

Steps to Register for & Join our Zoom Classes

Curtis Health Online Class Information Flyer

Meet the Team

Our instructors and trainers are fully certified and are trained in CPR and First Aid.  Our management team is the best in the industry. We care about our team and we care about our customers. Our aim is to go above and beyond in meeting your fitness and wellness needs at every opportunity.

We look forward to meeting you and assisting you on your journey to a healthy and resilient lifestyle.

Staff Bios

 

 

Jason Chau – Site Lead

Jason is a 5th year Kinesiology student at the University of British Columbia. Being a new member of the fitness industry, he is motivated and eager to inspire others to be more physically active. Using his knowledge from the classroom, he wishes to create a meaningful impact with those that he works with, helping them both physically and mentally.

Jason’s passion for fitness started at a young age, with an interest in badminton. Today he continues to play badminton and competes in local tournaments in the Vancouver area. Outside of fitness, he is known for his fashionable style and can be found browsing the latest fashion trends in the shopping mall.

 

Elle Soursos – Instructor

Elle started teaching in 2014.  She believes everyone can benefit from the transformation that happens with a regular practice.  Her classes infuse Yoga poses that will challenge, increase flexibility, strengthen and detoxify your mind and body.  She wishes to create a safe, comfortable space where you can dive into your practice and connect your mind, your body and your heart.

Ashley Dana- Instructor

Ashley is a BCRPA Group Fitness Instructor. She loves everything to do with health and wellness. She experienced how fitness helped with her own physical health and it continues to bring joy into her daily life. Her commitment to group fitness started at the age of 17. Being able go participant in a variety of fitness classes allowed her to meet new people where she felt part of a fitness family. As her journey continues, Ashley hopes to spread the joy of fitness to her participants.

 

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12 Weeks to Wellness

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FOOTWEAR

Who is Curtis Health?

Curtis Personalized Health Management Ltd is a fitness, health and wellness management company that assists individuals and organizations with their on-site health and fitness programming, facility design and operation. We work with individual companies to enhance the well-being of their employees and benefit the company and with Property Managers to design and operate their fitness facilities with the best service available for their tenants.

Fitness Centre members will benefit from assistance with their exercise programs, tips on a variety of wellness topics and fun Fitness Challenges.  We are here to help you with your health & wellness journey with Personal Training or just a friendly chat and a weight room orientation.  Don’t know where to start?  We will help you, no matter your fitness level, or goals.

Trust and Longevity

As the most established fitness and workplace wellness management service organization in the Lower Mainland, we have created and delivered healthier performance levels and happier, balanced lives through high employee participation, greater job satisfaction and increased productivity.

Reputation

Curtis Health has a top reputation in the industry for quality, creative programming, professionalism, stability, and unparalleled service excellence.

Offering More & Exceeding Expectations

One of our core missions is to continuously offer more and exceed expectations. Over the past thirty years, we have delivered more and are driven to provide the best value for our clients.

Skills and Abilities

We are a team of professionals: kinesiologists, personal trainers, physiotherapists, massage therapists, fitness instructors, operations managers and human resources managers who bring the latest and most relevant industry information to our sites and our customers.

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