Curtis Health
  • Home
  • About Us
    • The Curtis Heritage
    • Meet the Team
  • Programs for
    • Employers
    • Property Managers and Building Owners
    • Individuals
  • Virtual Services
  • Careers
  • Contact Us
    • How Can We Help?
    • Leave a Review
  • Blog
  • Thrive
    • Recorded Zoom Classes
    • Log In

Archive for supplements

Supplements

Supplements – Helpful or Harmful?

Posted on June 3, 2021
by Curtis Health

From preventing heart disease, diabetes, cancer, or the common cold to improving sports performance, building muscle, losing fat, decreasing inflammation, or slowing signs of aging, the proclamations made by supplement and nutraceutical companies sound tempting and promising. Why not, like many Canadians, give it a go?

Supplements Read More→

Avoiding Illness, Health & Wellness

Sign Up For Our Newsletter

chnewsletterbutton

Recent Posts

  • Stay Strong Through the Season: Your 15-Minute Holiday Fitness Plan
  • Reflection on 2025 Wellness Wins
  • Transforming Your Workplace: Why Employee Wellness Is Your Competitive Edge
  • Movember & Men’s Health: Why Fitness Is More Than Muscle
  • The Invisible Weight: How a Healthy Workplace Supports Employee Mental Health

Categories

  • Avoiding Illness
  • Corporate Wellness
  • Curtis Health Team
  • Fitness Centre
  • Fitness Facility Management
  • General
  • Getting Outdoors
  • Gym Hygiene
  • Health & Wellness
  • Men's Health
  • Mental Health
  • Mind/Body Wellness
  • Mindset
  • Miscellaneous
  • Nutrition and Exercise
  • Recipes
  • Setting Goals
  • Training
  • Uncategorized
  • Women's Health
  • Workplace Wellness

Home | About Us | Meet the Team | How Can We Help? | Careers | Employers | Property Managers | Individuals | Contact Us | Privacy Policy

Copyright © 2025 Curtis Health

CURTIS_LOGO_NEW_Blue

Head Office:  1098 Canyon BLVD, North Vancouver, BC V7R 2K4 Telephone: 604.921.2348

Subscription Terms & Conditions
  1. Billing
    • Your credit card will be automatically charged each month through Square.
  2. Commitment & Cancellation
    • There is no long-term contract.
    • You may cancel your subscription by contacting us directly. Please allow 5 business days for processing prior to your next billing date to avoid additional charges.
    • As our class schedule is organized on a monthly basis, partial months will not be refunded or pro-rated.
    • Your subscription is for your individual enjoyment only. Please do your part to ensure appropriate use of our content.
Curtis Health Is Partnering With Kintec: Footwear + Orthotics

Kintec is offering all Curtis clients (including friends and family) expert shoe fitting to best suit your needs at a 15% discount on regular price footwear. 

Click here to access coupon code

Workshop Information Request