Curtis Health’s strength in fitness services is complimented by an extensive suite of wellness coaching and programs. These programs are a proven ‘best practice’ complement for any workplace fitness centre, and program strategies include the newest cutting edge programs and assessment tools. Focusing on a balance of mental and physical health, they develop interest and awareness while promoting education and motivation. They reach out to those who may not necessarily be frequenting the fitness centre.
The wellness services that we have operated successfully in different sites over the past few years promote coping skills and balance.
They include the following:
- Active week
- Monthly challenges
- Awareness clinics and health checks
- Health fairs
- Health wellness workshops
- Stress management
- Health and wellness coaching
Since people are spending more time online, practical applications are being uploaded to our websites to support online demand. The accessibility to some of these tools and company policies will govern the extent of online interaction made available. These online programs are designed to support, facilitate, motivate, and educate employees.