Who doesn’t love a refreshing smoothie on a summer hot day, to be honest I would have one most days if I had all the ingredients.
Smoothies can be full of antioxidants, protein, water, and many good nourishing vitamins. Read More→
Archive for Recipes
Some of my favourite smells this season are gingerbread, cinnamon, allspice and nutmeg. Who doesn’t love building a gingerbread house even if you don’t eat it, but can look at it all month long. Or how about sipping on a hot gingerbread latte from Starbucks, Mmmmm my favourite. I ask for it half sweet to cut the sugar in half. Put out some fresh cinnamon sticks with dried oranges and you have a healthy smell to walk into each night you come home. Read More→
Some folks will come out of self-isolation as great cooks, others will be relieved to have restaurants open again. Coming up with yet another nutritious meal can seem overwhelming, especially when a quick shop for that missing ingredient is not as convenient as it once was. Read More→
This recipe is a huge hit with my family!
Ingredients:
1 pint grape tomatoes
1 ripe avocado
2 ears of fresh sweet corn
2 tbsp fresh cilantro, chopped (optional) Read More→
Sign Up For Our Newsletter
Follow us on Social Media
Home | About Us | Meet the Team | How Can We Help? | Careers | Employers | Property Managers | Individuals | Contact Us | Privacy Policy
Copyright © 2021 Curtis Health
Head Office: #6 – 636 Clyde Avenue, West Vancouver, BC V7T 1E1 Telephone: 604.921.2348