Curtis Health
  • Home
  • About Us
    • The Curtis Heritage
    • Meet the Team
  • Programs for
    • Employers
    • Property Managers and Building Owners
    • Individuals
  • Virtual Services
  • Careers
  • Contact Us
    • How Can We Help?
    • Leave a Review
  • Blog
  • Thrive
    • Recorded Zoom Classes
    • Log In

Love is in the Air

Posted on February 10, 2021
by Curtis Health
No Comments

Word has it that we will continue to keep cosy with our own household, but that sure can’t stop you from making Valentine’s Day and the whole month full of warmth and love.

Here are my top 5 for making this Valentine’s Day one to remember. As always I do hope you ensure to make every day love day.

  1. Date Night In: Pick up your favourite bottle of wine, takeout, and binge-watch the Bridgerton Series on Netflix. It’s currently rated #1 and let’s be honest aren’t date nights at home some of the best! You didn’t even have to leave your own home and it certainly is much quieter.
  2. At-Home Spa: Draw a bath, add a few bath salts, light a few candles and pick out your favourite book. Make sure to take time for yourself. Visit Lush in most major malls or online for some great eco-friendly face masks.
  3. Romance Novels: I binged watched the Bridgerton series on Netflix in a week and was then inspired to read New York Times bestseller and romance author Julia Quinn’s Briderton series. The hit television series was based off her own books. If you love all things love, scandal and romance, you will be sure to fall in love with her novels.
  4. Make Kindness a Priority: This month take extra time to do random acts of kindness for others. The pandemic isn’t over and people especially during this time need some extra love. Buy a stranger a coffee, make a meal for a family in need, and or send flowers to a friend you have not seen in a while.
  5. Send Valentine’s: I was happy to be informed that my son could still make Valentine’s for all his classmates. It’s the little things that continue to bring smiles. But we took it one step further, we had extras leftovers so we made ones to send to our family and friends in Ontario. We included some coffee gift cards. Let’s be honest who doesn’t love some fan mail.

Wishing you all the best Valentine’s Day. Do something extra special for the ones you love the most.

***************************************

MaryAnna Robbins CSEP-CPT, OFC RHEP – Group Exercise, Resistance Trainer, Yoga Fitness, Pilates Mat Fitness

Share on Facebook Share
Share on TwitterTweet
Share on LinkedIn Share
Mind/Body Wellness
← Newer Post
Older Post →

Leave a Reply

Sign Up For Our Newsletter

chnewsletterbutton

Recent Posts

  • Cost-Saving Ways for a Fun Spring Break
  • March is Nutrition Month
  • Black History Month
  • Small Changes We Can Do To Help Our World
  • Declutter and Recycle

Categories

  • Avoiding Illness
  • Corporate Wellness
  • Curtis Health Team
  • Getting Outdoors
  • Gym Hygiene
  • Health & Wellness
  • Men's Health
  • Mind/Body Wellness
  • Mindset
  • Miscellaneous
  • Nutrition and Exercise
  • Recipes
  • Setting Goals
  • Uncategorized
  • Workplace Wellness

Home | About Us | Meet the Team | How Can We Help? | Careers | Employers | Property Managers | Individuals | Contact Us | Privacy Policy

Copyright © 2023 Curtis Health

CURTIS_LOGO_NEW_Blue

Head Office:  1098 Canyon BLVD, North Vancouver, BC V7R 2K4 Telephone: 604.921.2348

Curtis Health Is Partnering With Kintec: Footwear + Orthotics

Kintec is offering all Curtis clients (including friends and family) expert shoe fitting to best suit your needs at a 15% discount on regular price footwear. 

Click here to access coupon code

Workshop Information Request