It has been a great summer and a lot of you have been privileged to work at home over the last year and a half, but now it’s back to work and school routines.
Here are my best ways to be on time.
- All bags packed the night before – whatever you need for the following day, it needs to be ready the night before, even check the gas tank or ensure your compass card has available funds.
- I always give extra time – school starts at 8:20am, I give us the driving time it takes and hopefully plus 10 mins to account for traffic, construction, and any other things that could delay us.
- Set the car clock ahead – my husband does this, I personally don’t do it, but it works for him.
- Morning alarm clock – give yourself enough time to get your workout, shower, breakfast done. Feeling rushed is not nice so ensure you have enough time to get all things done.
- Prepare breakfast the night before – five oatmeal bowls are all ready to go, so that in the morning we just add our hot water. I encourage everyone to eat their breakfast sitting down, I feel eating on the go is rushed and a potential spill waiting to happen.
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MaryAnna Robbins CSEP-CPT, OFC RHEP – Group Exercise, Resistance Trainer, Yoga Fitness, Pilates Mat Fitness
