Curtis Health
  • Home
  • About Us
    • The Curtis Heritage
    • Meet the Team
  • Programs for
    • Employers
    • Property Managers and Building Owners
    • Individuals
  • Virtual Services
  • Careers
  • Contact Us
    • How Can We Help?
    • Leave a Review
  • Blog
  • Thrive
    • Recorded Zoom Classes
    • Log In
Small Changes

Small Changes We Can Do To Help Our World

Posted on January 23, 2023
by Curtis Health
No Comments

You don’t have to do a lot to make changes to our carbon footprints. Some of them are small changes and you can start today. 

If you read my other blog for this month, you will learn new ways to recycle some household items that you may have been putting in the trash.  

    • Another way that we can help make a difference is by using a reusable water bottle. Instead of always buying a plastic bottle, make sure you bring your own wherever you go. Many coffee shops now will take your reusable coffee container and fill it for you, that way you don’t take one of their paper cups. 
    • Make sure to recycle and compost. I am sure many of you do, but there are still many that just put everything in the trash. 

  • Park the car and use your legs.  This will help there be fewer emissions in the air we breathe. 
  • Support your local farmers and buy locally. 
  • Shop at your local thrift shops to reuse items, that way items can be reused many times before they end up in landfills.  
  • It is almost important to turn off the lights in your home and use less water.  Not only will you save money, but you will not waste and help protect your environment.

Together we can make an impact on our world.

***********************************

MaryAnna Robbins CSEP-CPT, OFC RHEP – Group Exercise, Resistance Trainer, Yoga Fitness, Pilates Mat Fitness

Share on Facebook Share
Share on TwitterTweet
Share on LinkedIn Share
Miscellaneous
Older Post →

Leave a Reply

Sign Up For Our Newsletter

chnewsletterbutton

Recent Posts

  • Small Changes We Can Do To Help Our World
  • Declutter and Recycle
  • DIY Holiday Drinks
  • Ways to Reduce over the Holidays
  • Movement in the Rain

Categories

  • Avoiding Illness
  • Corporate Wellness
  • Curtis Health Team
  • Getting Outdoors
  • Gym Hygiene
  • Health & Wellness
  • Men's Health
  • Mind/Body Wellness
  • Mindset
  • Miscellaneous
  • Nutrition and Exercise
  • Recipes
  • Setting Goals
  • Uncategorized
  • Workplace Wellness

Home | About Us | Meet the Team | How Can We Help? | Careers | Employers | Property Managers | Individuals | Contact Us | Privacy Policy

Copyright © 2022 Curtis Health

CURTIS_LOGO_NEW_Blue

Head Office:  1098 Canyon BLVD, North Vancouver, BC V7R 2K4 Telephone: 604.921.2348

Workshop Information Request