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Stay Strong Through the Season: Your 15-Minute Holiday Fitness Plan

Posted on November 24, 2025
by Curtis Health

The holiday season is a time for connection, celebration, and often—busier schedules. You may use this period to rest and recharge, or you may find healthy habits slipping as routines become more flexible. Read More→

Avoiding Illness, Corporate Wellness, Health & Wellness

Reflection on 2025 Wellness Wins

Posted on November 24, 2025
by Curtis Health

As we close out 2025, it’s an ideal moment to pause and recognize the successes you’ve created for your health and well-being this year. Read More→

Avoiding Illness, Corporate Wellness, Mind/Body Wellness
Employee wellness competitive edge

Transforming Your Workplace: Why Employee Wellness Is Your Competitive Edge

Posted on November 12, 2025
by Charles Curtis

Employee wellness competitive edge

In today’s business landscape, the most successful organizations share a powerful insight: employee well-being isn’t just good for people—it’s essential for performance. Yet despite mounting evidence, many companies still treat wellness as optional, missing out on one of the highest-return investments available. Read More→

Corporate Wellness, Workplace Wellness

Movember & Men’s Health: Why Fitness Is More Than Muscle

Posted on October 30, 2025
by Curtis Health

Movember isn’t just about growing a mustache—it’s about growing awareness. Each November, we spotlight men’s health, especially mental well-being, suicide prevention, and prostate and testicular cancer. And while conversations are key, action matters too. One powerful step? Fitness. Read More→

Men's Health
Employee Mental Health

The Invisible Weight: How a Healthy Workplace Supports Employee Mental Health

Posted on October 28, 2025
by Tim Hawke

Employee Mental Health

This Healthy Workplace Month, as we talk about fitness challenges and healthy eating, it’s crucial to acknowledge the most significant—and often invisible—component of employee well-being: mental health. The modern workplace, with its constant demands, digital connectivity, and pressure to perform, has created a silent challenge that affects a vast number of employees. Toxic burnout culture, chronic stress, and feelings of isolation are not just individual problems; they are systemic issues that demand a strategic, company-wide response. Read More→

Corporate Wellness, Health & Wellness, Mental Health, Workplace Wellness

‘No Sick’ November

Posted on October 24, 2025
by Curtis Health

‘Tis the season for sniffles and sneezes! While it’s important to maintain your fitness routine, this time of year also calls for extra care to keep colds and flus at bay. Read More→

General, Health & Wellness
Movember - Men's Health

Movember – November is Men’s Health Month

Posted on October 24, 2025
by Curtis Health

Movember - Men's Health

Movember is a global charity event that focuses on men’s health. Each November, participants grow moustaches to raise funds and awareness for major issues affecting men, including prostate cancer, testicular cancer, and mental health and suicide prevention. Read More→

Men's Health
Elevate Your Wellness Strategy

Elevate Your Wellness Strategy: Partnering with a Professional Provider

Posted on October 17, 2025
by Tim Hawke

Elevate Your Wellness Strategy

This Healthy Workplace Month, many organizations are looking to step up their game. They’ve moved beyond the occasional lunch-and-learn and are seeking to build a truly robust, sustainable culture of well-being. Read More→

Workplace Wellness

Building a Wellness Champion Network to increase participation

Posted on October 9, 2025
by Tim Hawke

In the world of corporate wellness, we’ve seen it all—from company-wide fitness challenges to on-site meditation classes. These initiatives are great, but for a wellness program to truly thrive, it needs more than just a top-down strategy. It needs a grassroots movement. This is where a Wellness Champion Network comes in. Read More→

Corporate Wellness, Health & Wellness, Workplace Wellness

Making Wellness Accessible: Low-Cost and No-Cost Initiatives for Any Budget

Posted on October 2, 2025
by Tim Hawke

In today’s dynamic work environment, the well-being of your employees isn’t just a nice-to-have; it’s a strategic imperative. A healthy, engaged workforce is more productive, resilient, and less prone to absenteeism and burnout. Read More→

Corporate Wellness, Workplace Wellness
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Recent Posts

  • Stay Strong Through the Season: Your 15-Minute Holiday Fitness Plan
  • Reflection on 2025 Wellness Wins
  • Transforming Your Workplace: Why Employee Wellness Is Your Competitive Edge
  • Movember & Men’s Health: Why Fitness Is More Than Muscle
  • The Invisible Weight: How a Healthy Workplace Supports Employee Mental Health

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Curtis Health Is Partnering With Kintec: Footwear + Orthotics

Kintec is offering all Curtis clients (including friends and family) expert shoe fitting to best suit your needs at a 15% discount on regular price footwear. 

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